Get some Great Lakes Beef Gelatin Collagen Supplement Green Can.
Somebody on here recommend it. I bought some and it virtually eradicated every single one of my joint issues. Shoulders, knees, elbows all that pain just lessening week on week.
I think this stuff is incredible. I highly recommend you get some.
Bone broths are good too. Possibly better. The Gelatin supplement is more convenient and cleaner.
Edit: If necessary buy in bulk and start taking mega doses. If your pain is real bad and you have the money to invest in yourself I'd go that route. It gets the healing process started, it states in the back that it's considered an anti aging supplement and it's supposed to create synovial fluid for the joints. For me it feels like it has. I hope all of you can will reap the benefits like I did.
Somebody on here recommend it. I bought some and it virtually eradicated every single one of my joint issues. Shoulders, knees, elbows all that pain just lessening week on week.
I think this stuff is incredible. I highly recommend you get some.
Bone broths are good too. Possibly better. The Gelatin supplement is more convenient and cleaner.
Edit: If necessary buy in bulk and start taking mega doses. If your pain is real bad and you have the money to invest in yourself I'd go that route. It gets the healing process started, it states in the back that it's considered an anti aging supplement and it's supposed to create synovial fluid for the joints. For me it feels like it has. I hope all of you can will reap the benefits like I did.