I am currently going back to school and have been using the Pomodoro Technique with great results. What used to take me two hours of on and off dicking around now takes 25 minutes of focused effort with forced breaks.
+1 rep from a big time procrastinator. I wrote this post during a 5 minute break after finishing a paper.
+1 rep from a big time procrastinator. I wrote this post during a 5 minute break after finishing a paper.
“I have a very simple rule when it comes to management: hire the best people from your competitors, pay them more than they were earning, and give them bonuses and incentives based on their performance. That’s how you build a first-class operation.”
― Donald J. Trump
If you want some PDF's on bodyweight exercise with little to no equipment, send me a PM and I'll get back to you as soon as possible.