Quote: (02-24-2015 02:45 PM)enderilluminatus Wrote:
Quote: (02-24-2015 02:41 PM)Zelcorpion Wrote:
You also missed the most important supplement in my opinion - a high-dosage Multivitamin-mineral. I'll have a Datasheet coming up on that very same topic.
Link to a suggesed multi? Also very interested in your datasheet.
http://www.swansonvitamins.com/swanson-p...Size=SW490
best of the cheapest
http://www.swansonvitamins.com/now-foods-adam-180-sgels
More expensive - more ingredients
http://www.swansonvitamins.com/lee-swans...0-veg-caps
Extensive Multi with added supplements
On the high end you have other options up until 50$/month - usually it does not make sense to spend more than that on a multi.
More on that will be in the Datasheet incl. brand recommendations and why I picked those.