[roberto]

(02-05-2017 09:59 AM)ball dont lie Wrote:  

(02-05-2017 08:26 AM)Cr33pin Wrote:  

Just got some turmeric in powder forum. Whats the best way to take this stuff?

I also got some turmeric root to add to my smoothies I make with the nutribullet.

I bought a big bag of the largest empty capsules online. The biggest size are called Double 00. Vcaps. Gelatin capsules.

Then I put a huge amount of turmeric in a metal mixing bowl, poured in a ton of black pepper, mixed them up and put them together by hand.

This is a boss tip. I love eating tumeric in stir fries and suchlike but it turns anything it touches orange.

I went one step further and found 000 size capsules. Easy enough to fill with powder, and not terrible to swallow (come at me with the faggot jokes ) Will pick up some black pepper this afternoon and get the rest filled.

Pro tip: A workshop airline is ideal for 'dusting off' the capsules to make sure there's no orange dye lying in wait on the exteriors after filling.