[MMX2010]

I'm 38, not in good shape - (skinny fat) - living on Long Island.

What equipment should I get?

How much should dues at a boxing gym cost?

How long should I be practicing drills before I should spar?

And, lastly, if you live on Long Island, could you either: (a) suggest a gym, or (b) invite me to go with you?

Thanks in advance.