So after a week of no contacts, I was still getting styes. This suggests a blephartis type of condition where my eye ecosystem is not well. This is what I'm doing now:
1. No contacts
2. 2x day heat compress
3. 2x day eyelid clean
4. Blinking exercises throughout the day where I blink 20x
5. No more night mask while I sleep
6. Wash pillow cases more frequently.
I'll report back after some time doing this.
1. No contacts
2. 2x day heat compress
3. 2x day eyelid clean
4. Blinking exercises throughout the day where I blink 20x
5. No more night mask while I sleep
6. Wash pillow cases more frequently.
I'll report back after some time doing this.
Roosh
http://www.rooshv.com