6 Habits You Should Do Every Day
12-22-2014, 03:43 PM
For those that want an easy way to track all of their habits, try using the Lift app. Basically, you enter all of your habits in the app, and simply tap the green checkmark, when you complete a habit. It is sort of like the digital version of "dont break the chain". It also has pre-set plans for everything from guided meditations to progressing on your squat or pull up, so it is very helpful.
https://itunes.apple.com/us/app/lift-you...11645?mt=8
https://play.google.com/store/apps/detai...lift&hl=en
https://itunes.apple.com/us/app/lift-you...11645?mt=8
https://play.google.com/store/apps/detai...lift&hl=en