[TheFinalEpic]

There's a large movement on the Redpill subreddit which advocates entering a form of self improvement that pulls you out of society for a short while to produce huge gains within a short period of time and increase a man's SMV before re-entering into society a butterfly from his cocoon.

This is referred to as "monk mode", due to the fact that all concentration is on growing oneself, with disregard for females for a short time. The idea is that a man's value can be increased, and when going back to "hunting" for women, it will be easier to demonstrate value. Over the next month and a half (until February 1st), I will be entering this self improvement camp with the following goals:

-Deletion of all social media (already accomplished)
-Workout everyday (three day split with an active rest day of cardio/abs)
-185 lbs bodyweight
-250 lbs bench press for 3 reps
-Rack deadlift of 405 lbs
-Conventional deadlift 315 lbs
-45 lbs weighted pull-up for 8 reps
-Eat 5-7 meals a day (diet high carb breakfast and before/after workouts only)
-Read 30+ pages a day of non-fiction (currently reading Mastery by Robert Greene)
-Obtain two new contracts at work
-Building a business that me and two partners established 3 months ago
-Looking for 15k in sales in January (personal goal)
-Up at 6 am everyday (except Sunday)
-No porn
-Cold Showers Only
-Drink a gallon-gallon 1/2 water everyday

Upon reaching February 1st, I will re-evaluate and see if I need to continue monk-mode or bring back day game/going out one night a week (my goal for February will probably be open one new girl everyday to keep myself accountable).

This will be a thread to show my progress, but also for those of you who have tried this method of self-improvement, and those that would like to post their own goals of self improvement. Lets see what we can accomplish boys!