[Giovonny]

It is worth it! (If you do it right!)

-Shopping for healthy food
-Cooking healthy food
-Eating higher quality food
-Exercising

It is worth it!

Look at what you get in return:

-Greater overall health and vitality
-Less fat
-More muscle
-Better body
-More energy
-Better looks
-More confidence
-More girls

It is worth it!

"Health is wealth"

Nothing is more important!

Our body is often the foundation of our Game.

-----

The cost of Getting Fat is much worse..

-obesity
-health issues

-less girls
-less energy
-less confidence

-more health issues with age

*****

A related thread:

"I am obsessed with my abs"