I've never herniated a disc, but I do get rather severe sciatica, sometimes to the point where I have to brace myself against a wall as to not fall over.
I've noticed it's significantly worse when I consume any kind of refined sugar, so I'm assuming there's some sort of autoimmune response. When I go without sugar for a few weeks, the pain completely stops.
I've noticed it's significantly worse when I consume any kind of refined sugar, so I'm assuming there's some sort of autoimmune response. When I go without sugar for a few weeks, the pain completely stops.