I'm using my hotel gym right now. The only barbell is on a smith, fuck that. But there's a pretty nice selection of dumbells, so I'm adapting all movements to use dumbells.
While I'm travelling, chances are I feel like shit from jetlag and/or being hungover. So I'm not pushing for gains while I'm travelling, just basic maintenance. If that means I gotta drop my weights by 10-20% then so be it.
My body feels weaker so there's a fine balance; obviously still want to push myself for a great workout, but at the same time I don't want to overdo it.
I think it's better to just shoot for maintenance while travelling to keep yourself fit. Once you're back home and get back into your routine, resume as usual.
While I'm travelling, chances are I feel like shit from jetlag and/or being hungover. So I'm not pushing for gains while I'm travelling, just basic maintenance. If that means I gotta drop my weights by 10-20% then so be it.
My body feels weaker so there's a fine balance; obviously still want to push myself for a great workout, but at the same time I don't want to overdo it.
I think it's better to just shoot for maintenance while travelling to keep yourself fit. Once you're back home and get back into your routine, resume as usual.