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Bright Light Therapy for Regularizing Sleep and Reducing Depression and Anxiety
LeBeau
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#21

Bright Light Therapy for Regularizing Sleep and Reducing Depression and Anxiety

09-02-2014, 08:17 PM
Quote: (09-01-2014 10:49 PM)Giovonny Wrote:  

I also keep an empty 1 gallon jug near my bedside so that I don't have to walk to the the bathroom. Like this:

[Image: images?q=tbn:ANd9GcTzSuCgPtiX6Yns7pEcFA-...CjBwbTY3Ew]

I just sit up to pee.

I need to go to bed earlier.

Not trying to derail a quality thread, but if Gio ever starts a blog, there's a perfect title here:

"Piss Jugs and Day Game"

I already have a Canadian guest post ready to go too:




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