There are numerous exercises one can do to work their abdominal muscles. One of them is using an ab wheel.
Have any of you been using one for any length of time? What are the results? How does it compare to other ab exercises? Any tips or suggestions?
I see boxers doing them, thus I figured that they are worth the effort.
Have any of you been using one for any length of time? What are the results? How does it compare to other ab exercises? Any tips or suggestions?
I see boxers doing them, thus I figured that they are worth the effort.
“When you're born into this world, you're given a ticket to the freak show. If you're born in America you get a front row seat.”
- George Carlin