@ nek
Try healing back pain
I was suicidal from pain before reading it and unable to work more than three hours at a desk
Now I have very few problems though I avoid deadlifts, playing guard, etc
I had spent hundreds on physios with no help
Try healing back pain
I was suicidal from pain before reading it and unable to work more than three hours at a desk
Now I have very few problems though I avoid deadlifts, playing guard, etc
I had spent hundreds on physios with no help