For me it's more about time management and the fact that my gym is too crowded right after work so i'd either have to go when it's crowded and have to wait for equipment Or then i could go really late after 9pm but then my whole day would be "waiting for the gym to clear". Much easier to get gym done right away in the morning and then go to work, giving me the rest of the day free to do whatever i want.
Waking up early to lift!
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