Quote: (06-06-2014 10:57 PM)godofwar Wrote:
i remember reading neil strauss' the game like a decade ago. he experimented with micro sleep, like 20 minutes every couple hours or something, for 24/7. apparently if timed correctly it works.
i think there are more normal ways, like sleep for 4 hours then half an hour every 4 hours throughout the day. i'd be interested in learning more about that. i read one article a long time ago, wouldn't be able to find it again.
Might have been Steve Pavlina's article:
http://www.stevepavlina.com/blog/2005/10...sic-sleep/