Maciano: Vegetarianism isn't some fad diet bud. We've been walking the earth for millennia and will continue to do so. Aside from being healthier, its the only sustainable path for the planet.
Hades: Lol, a lot of venomous B.S there. Any studies to back up those claims?
I'm a lacto-ovo vegetarian so I eat dairy(the most bioavailable form of protein). In addition, I eat a ton of fresh veggies, fruits and healthy fats like walnuts. You wanna point out where I'm nutritionally deficient?
The comical truth is Americans don't want to let go of their steaks. There's nothing in meat you can't get from other sources.
Hades: Lol, a lot of venomous B.S there. Any studies to back up those claims?
I'm a lacto-ovo vegetarian so I eat dairy(the most bioavailable form of protein). In addition, I eat a ton of fresh veggies, fruits and healthy fats like walnuts. You wanna point out where I'm nutritionally deficient?
The comical truth is Americans don't want to let go of their steaks. There's nothing in meat you can't get from other sources.