[Mage]

(03-11-2014 04:38 AM)dreambig Wrote:  

I'm under the impression that long rest periods are better for strength training but I simply don't have the time to burn. Does it make a difference for strength/mass gains?

Your lifestyle and persona must be congruent with your training.

Strong alpha lions and silverback gorillas have all the time in the world they lift slowly, move slowly when outside of combat and rest for most part of day pondering the great questions of life and occasionally mounting some female.

The little chipmunks and ants are all around the place nervously running from one task to another, they have no free time as they must please their masters and no time to rest, no time to blink.

Acquire time if you want to be strong. Be a king.