Quote: (03-06-2014 10:02 PM)samsamsam Wrote:
MikCF,
If I may ask, do you think your routine would be pretty good for anyone to follow?
I do upper body - MWF
Lower body plus some cardio - TT
Sat and Sunday - I shoot hoops and a little cardio
I just feel fucking weird if I don't go to the gym.
I wonder if I am overdoing it.
I don't like taking off days and only take them because my body says I have to.
If you're recovering, your schedule is fine.