Eros is a personal friend of mine. Definitely meant no sarcasm by his post, but he is definitely part of the Crossfit cult. He's a natural athlete at a high level though. He put up WOD records at his local box.
As for me, I'm on the same shit Midnight Special is on. Anyone who has met me here knows I'm a big guy. I've been easing off the weights the past couple weeks and doing straight cardio and calisthenics. HR was at 137 while doing my light jogging which is perfect for me.
As for me, I'm on the same shit Midnight Special is on. Anyone who has met me here knows I'm a big guy. I've been easing off the weights the past couple weeks and doing straight cardio and calisthenics. HR was at 137 while doing my light jogging which is perfect for me.