Maybe you're just not using a high quality brand.
Try using another companies brand of Magnesium, with the same dose, and see if you still get the weird eyes.
A lot of us use ZMA before sleep - a combo of zinc, mag, and a little vitamin b6. Try that next since they're supposed to work synergistically.
Try using another companies brand of Magnesium, with the same dose, and see if you still get the weird eyes.
A lot of us use ZMA before sleep - a combo of zinc, mag, and a little vitamin b6. Try that next since they're supposed to work synergistically.