I used youtube and a friend at the gym. We would compare off the videos and correct each other as we needed to.
Also video each other. Used that to pick apart my form.
Asked advice from a guy at the gym who had good form and physique.
The staff has helped me out on a number of occasions, especially when it comes to stretching.
Also video each other. Used that to pick apart my form.
Asked advice from a guy at the gym who had good form and physique.
The staff has helped me out on a number of occasions, especially when it comes to stretching.