I have never gotten a cold eating strict paleo.
The last time I got a cold is when I tried Gomad last year. Most mucus and flem I have ever produced.
I did get a nasty stomach bug from ordering take out one night.
Non stop vomiting followed by diaereah. Sucked.
Before going low carb high fat and gluten, sugar and dairy free I would get colds all the time. Sore throats. Swollen glands. Heart burn. Itchy skin. My change in diet literally changed my life.
With all this said I will probably wake up with a cold tomorrow morning.
The last time I got a cold is when I tried Gomad last year. Most mucus and flem I have ever produced.
I did get a nasty stomach bug from ordering take out one night.
Non stop vomiting followed by diaereah. Sucked.
Before going low carb high fat and gluten, sugar and dairy free I would get colds all the time. Sore throats. Swollen glands. Heart burn. Itchy skin. My change in diet literally changed my life.
With all this said I will probably wake up with a cold tomorrow morning.