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Anyone beat anxiety?
#3

Anyone beat anxiety?

Do you regularly use any types of addictive substances? Alcohol, nicotine, or drugs of any kind?

Other than that, you seem to have ruled out poor health and the possibility of an unknown illness, which would have been my first guess. But while you mentioned your life is satisfying and seems good on the surface, you haven't mentioned anything about happiness or having a sense of purpose. Could that be the issue? I know sometimes when I stagnate I have problems getting out of my own head and worry the time is slipping away.

A man needs to feel like there's a reason behind his daily life.

Beyond All Seas

"The individual has always had to struggle to keep from being overwhelmed by the tribe.
To be your own man is a hard business. If you try it, you'll be lonely often, and sometimes
frightened. But no price is too high to pay for the privilege of owning yourself." - Kipling
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