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Your #1 fitness goal for 2014

~~Shooter~~
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#95

Your #1 fitness goal for 2014

01-04-2014, 08:16 PM

Deadlift: 400lbs (1RM)
Current: 365lbs (1RM)

Gain Weight: 135-140 <10% BF
Current: 132 <15% BF

Need to stay consistent in the gym and pick the right foods at all times. Delay instant gratification for the long term.

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