Yes positive thinking was also critisized by the founder of positive psychology which is more scientifically based.
I tried affirmations it didn´t work well. There are some merits one can switch some thought patterns but cognitive dissonance will probably fuck the brain in the long run.
I tried affirmations it didn´t work well. There are some merits one can switch some thought patterns but cognitive dissonance will probably fuck the brain in the long run.