Year Drinking Wagon Challenge for 2014
12-04-2013, 02:52 PM
Charlemagne, glad to have you on board and thanks for the detailed post about your experience.
I would hope that over time you can also throw away the crutch of smoking; you're on your way to a better life so why fuck yourself over in that way? It may seem like a lot but there is really no reason you can't do it. Just make a decision one day and stick to it, in the same way as you did with alcohol.
As far as approach anxiety/social anxiety etc, I think you might really benefit from applying some CBT thinking to these problems. There are good resources in Dusty's thread here: http://www.rooshvforum.network/thread-28873.html.
I would hope that over time you can also throw away the crutch of smoking; you're on your way to a better life so why fuck yourself over in that way? It may seem like a lot but there is really no reason you can't do it. Just make a decision one day and stick to it, in the same way as you did with alcohol.
As far as approach anxiety/social anxiety etc, I think you might really benefit from applying some CBT thinking to these problems. There are good resources in Dusty's thread here: http://www.rooshvforum.network/thread-28873.html.
same old shit, sixes and sevens Shaft...