Quote: (09-15-2013 11:27 AM)Starke Wrote:
Anybody can get heart disease, but low/healthy-fat diets such as East Asian, Mediterranean or plant-based have been statistically proven to substantially reduce the likelihood of it.
So the guy isnt a scientist but if you look at his website or watch his film he uses scientists opinions to base his decision that animal/plant fats (outside of vegetable oils) are good for you, fill you up and lead you do not want to snack constantly(ie keep your weight in check). The whole premise of his film is that fats (the right kinds) are not bad for you as people are lead to believe and in fact should be one of the bases of your diet.
How do you make sense of the french paradox given the countries high per capita consumption of fats yet relatively low heart disease(in spite of the smoking).
Game/red pill article links
"Chicks dig power, men dig beauty, eggs are expensive, sperm is cheap, men are expendable, women are perishable." - Heartiste