Saturday morning, I gave myself a concussion.
The way it hapenned is nothing spectacular or blog post worthy.
It was raining and I put on my rain jacket to get out of my car. Because it was raining, I had a sense of urgency to hurry up and grab my bag and get inside. I opened the door and quickly moved and smacked the top of my head on the top door frame.
Really hard.
I didn't black out or anything. I swore. Alot.
Went and had one of my best workouts ever.
and then started blankly staring at shit and confused as hell.
I have a concussion before but I was curious what you guys have done to speed up the healing.
I read fish oil helps and stay off caffeine.
Aything else?
The way it hapenned is nothing spectacular or blog post worthy.
It was raining and I put on my rain jacket to get out of my car. Because it was raining, I had a sense of urgency to hurry up and grab my bag and get inside. I opened the door and quickly moved and smacked the top of my head on the top door frame.
Really hard.
I didn't black out or anything. I swore. Alot.
Went and had one of my best workouts ever.
and then started blankly staring at shit and confused as hell.
I have a concussion before but I was curious what you guys have done to speed up the healing.
I read fish oil helps and stay off caffeine.
Aything else?