It's not true that it is remotely easy to build a large, muscular body.
For example, I can [and have] gotten down to sub 5-7% body fat thru just playing hoops and lifting daily, but I'm going to look more like Bruce Lee than Arnold. Which is nice and all, but wearing anything long-sleeved they cannot tell, unlike if you look like Michelangelo's David and your shoulders pop from blocks away. Girls notice on the beach, not in a bar/club/office/walking down 5th Ave.
For example, I can [and have] gotten down to sub 5-7% body fat thru just playing hoops and lifting daily, but I'm going to look more like Bruce Lee than Arnold. Which is nice and all, but wearing anything long-sleeved they cannot tell, unlike if you look like Michelangelo's David and your shoulders pop from blocks away. Girls notice on the beach, not in a bar/club/office/walking down 5th Ave.