I can now confirm that e-cigs did help me quit. Them and going cold turkey 2 weeks ago.
E-cigs helped me in two ways: psychologically by changing my habits, and physically by reducing the amount of harmful substances that I inhaled. What remained was nicotine, however.
I had one of the eJoy series with lots of spare parts to assemble another AND a backup single-use e-cig of another brand. One evening the eJoy started giving me attitude - no matter how many parts I switched it wouldn't work. Them being quite new as a technology you can expect failures.
I still had and used the single-use backup that evening but but saw this like a good opportunity to quit nicotine as such. Instead of buying a new e-cig the next morning, I went ahead and toughed it out. After two weeks it feels like I am on the other side.
E-cigs helped me in two ways: psychologically by changing my habits, and physically by reducing the amount of harmful substances that I inhaled. What remained was nicotine, however.
I had one of the eJoy series with lots of spare parts to assemble another AND a backup single-use e-cig of another brand. One evening the eJoy started giving me attitude - no matter how many parts I switched it wouldn't work. Them being quite new as a technology you can expect failures.
I still had and used the single-use backup that evening but but saw this like a good opportunity to quit nicotine as such. Instead of buying a new e-cig the next morning, I went ahead and toughed it out. After two weeks it feels like I am on the other side.