Hour sleep is a myth
01-03-2018, 03:49 PM
I've been doing Dymaxion sleep for years. Four 30-minute naps equally spaced throughout the day.
https://www.polyphasicsociety.com/polyph...overviews/
Tons of free time and no negative side effects, other than the screams of a thousand demons in my head and the overwhelming urge to set my car on fire and then drive off a cliff.
Not serious, but that website has some absurd suggestions for alternative sleep schedules that are worth reading.
https://www.polyphasicsociety.com/polyph...overviews/
Tons of free time and no negative side effects, other than the screams of a thousand demons in my head and the overwhelming urge to set my car on fire and then drive off a cliff.
Not serious, but that website has some absurd suggestions for alternative sleep schedules that are worth reading.
Hidey-ho, RVFerinos!