It's better to be alone than in bad company.
You're the average of the 5 people you hang out with.
There are no shortcuts to get good at something. It's a lifestyle change. This goes with getting laid, working out, managing your finances, and keeping an athletic body.
Small changes made slowly have a drastic effect over time. Best example I can think of is one of my friends who wakes up every morning and busts out several sets of pushups and pullups, then he goes for a sprint. He's no bodybuilder, but he has at least twenty pounds on his formerly identical twin brother.
You're the average of the 5 people you hang out with.
There are no shortcuts to get good at something. It's a lifestyle change. This goes with getting laid, working out, managing your finances, and keeping an athletic body.
Small changes made slowly have a drastic effect over time. Best example I can think of is one of my friends who wakes up every morning and busts out several sets of pushups and pullups, then he goes for a sprint. He's no bodybuilder, but he has at least twenty pounds on his formerly identical twin brother.
“I have a very simple rule when it comes to management: hire the best people from your competitors, pay them more than they were earning, and give them bonuses and incentives based on their performance. That’s how you build a first-class operation.”
― Donald J. Trump
If you want some PDF's on bodyweight exercise with little to no equipment, send me a PM and I'll get back to you as soon as possible.