[Giovonny]

I had a few typos in my posts. I want to fix them..

(04-05-2013 09:30 PM)Giovonny Wrote:  

(04-05-2013 06:28 PM)Every10GivesMeA10 Wrote:  

About spot reducing fat... It is impossible.

Thanks for admitting that.

Technically, its basically impossible.

But, some people can just figure it out for their own body.

So, it is possible but very rare and difficult to do.

Every10 said it's imposible.

I thought he said it was possible.

I saw what I wanted to see.

Haha

(04-05-2013 05:03 PM)Giovonny Wrote:  

1) I beleive eating before bed effects your gut/6 pack. People with a gut should go to bed on a slightly empty stomach. People who want a 6 pack should go to bed on a slightly empty stomach. If you go to bed with heavy food in your stomach, your body has to process that food and it can not clean out the excess fat around the belly. If you go to bed on an empty stomach, you will get hungry around 3am, but, you will be sleeping, your body will start to eat the excess fat around your belly.

You said..

WHEN you eat matters. It not all about calories in and calories out and hitting macro numbers. What types of calories and when you eat them is also a huge factor.

"You said" should have been deleted.

You did not say that.

I said that.

Sorry for any confusion. I hate typos.

How is the gut Slubu? It should be about 1-2 inches smaller then it was last week..