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Feedback on proposed 1 month diet scheme
#56

Feedback on proposed 1 month diet scheme

Quote: (04-02-2013 02:31 PM)chyamor Wrote:  

what should my sodium/potassium intake be if I stick to this?

Carbohydrate: 125 Grams
Protein: 200 Grams
Fat: 70 Grams

per day


Also if I do ketosis, can you tell me what a good level is

Carbohydrate:20 g
Protein: doesn't matter
Fat: " "
sodium " "
potassium " "
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