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Feedback on proposed 1 month diet scheme
#45

Feedback on proposed 1 month diet scheme

Quote: (04-01-2013 12:02 PM)chyamor Wrote:  

I should also add I got some Ketone Test Strips for Urinalysis a while ago, when I did a low carb diet for a month, damn strip never changed colors.

This sounds stupid but I am doing the test right? Just piss on it for a few seconds and wait 10-15 seconds to see if it changes color
You're not in ketosis
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