Quote: (04-01-2013 12:02 PM)chyamor Wrote:You're not in ketosis
I should also add I got some Ketone Test Strips for Urinalysis a while ago, when I did a low carb diet for a month, damn strip never changed colors.
This sounds stupid but I am doing the test right? Just piss on it for a few seconds and wait 10-15 seconds to see if it changes color
Feedback on proposed 1 month diet scheme
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