Any suggestions on the cheapest way to measure body fat accurately. I have a scale that purports to measure body fat%, but looking at the numbers overtime it's obvious 90% of the figure it spits out is dependent on a age/height/weight formula rather than the electrical current it is supposedly monitoring.
Calipers are the only economical alternative I can think of. Anyone have any experience with them? Is it VERY easy to mess up the measurements?
Calipers are the only economical alternative I can think of. Anyone have any experience with them? Is it VERY easy to mess up the measurements?