I am currently weighing in at 149lbs, ~18% body fat, 5'7. Once I get to about 145lbs in a few weeks, I will finish this cut and start adding muscle slowly.
My goal weight in the near future will be somewhere between 160-170 lbs, lean with anywhere from 10-15% body fat.
What are your current stats, and what is your ideal goal weight and why? I feel my goal weight allows me to have a great build, without giving too much of a meathead look. Also, I play soccer on and off throughout the year and can't sacrifice speed for weight.
What about you?
My goal weight in the near future will be somewhere between 160-170 lbs, lean with anywhere from 10-15% body fat.
What are your current stats, and what is your ideal goal weight and why? I feel my goal weight allows me to have a great build, without giving too much of a meathead look. Also, I play soccer on and off throughout the year and can't sacrifice speed for weight.
What about you?