What type of chair do you have?
At work, I started getting lower back pain from sitting. I discovered that when my legs aren't parallel to the floor but at an angle I get pain.
My wrists also will start to hurt if my arm rests are also not level with my keyboard.
Try modifying how you sit instead of doing drastic stuff like this.
Do you work out at all?
At work, I started getting lower back pain from sitting. I discovered that when my legs aren't parallel to the floor but at an angle I get pain.
My wrists also will start to hurt if my arm rests are also not level with my keyboard.
Try modifying how you sit instead of doing drastic stuff like this.
Do you work out at all?