Just though I would share a little thing that I have been doing for awhile.
I sit for most of my day at the computer and my desk, and it has started to really strain my back. I now do not use a chair as it hurts and now instead either sit on an exercise ball or stand up.
Standing and typing is bit weird to type and I find it that the neck gets strained a bit faster vs. sitting.
The exercise ball also helps strengthen parts of the body by balancing and is really helping my back.
If I had space and money I would probably try one of those treadmill/stationary bike desks.
What are your thoughts?
I sit for most of my day at the computer and my desk, and it has started to really strain my back. I now do not use a chair as it hurts and now instead either sit on an exercise ball or stand up.
Standing and typing is bit weird to type and I find it that the neck gets strained a bit faster vs. sitting.
The exercise ball also helps strengthen parts of the body by balancing and is really helping my back.
If I had space and money I would probably try one of those treadmill/stationary bike desks.
What are your thoughts?