Ya, whenever I work out hard, then I am always hungry and sore.
That is why it's important to get all the protein and calories that your body needs to get to the size that you are wanting to get to.
Keep working out though, it will not just make you healthier, but you will live longer and enjoy life more. All thanks to the stress decreasing hormones that are released when exercising; as a result you will feel a lot better post-workout when your body adapts more to your training.
Keep it up and cheers!
That is why it's important to get all the protein and calories that your body needs to get to the size that you are wanting to get to.
Keep working out though, it will not just make you healthier, but you will live longer and enjoy life more. All thanks to the stress decreasing hormones that are released when exercising; as a result you will feel a lot better post-workout when your body adapts more to your training.
Keep it up and cheers!