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[Gym] Skin Tearing In The Palm Of The Hand
#19

[Gym] Skin Tearing In The Palm Of The Hand

Quote: (12-20-2012 09:54 PM)Titan Wrote:  

Quote: (12-20-2012 09:25 PM)Fisto Wrote:  

Take a razor that you shave with and shave down the calluses so they won't rip off. If you let them get to big and you're doing a lot of pullups or cleans or KB swings they will rip.

How do you do it?

Palm facing up, take the razor and just gently cut into the top of whichever callus and continue on from there. Do it in the shower after they've had time to get soft. Sorry forgot about that key point earlier. It's easier than it sounds.
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