I need some motivation. I am not getting to the gym. The gym is a 1/4 mile walk from my spot. I was hitting it hard earlier this year before I hurt my back power cleaning. This open thread is like the Approach Thread. Made to motivate each other.
Rules:
Only post what routine you knocked out today
Note any different techniques you started using
Note the length of your workout, time in and out the gym/routine
Note any gains you made from last week or last month
I have 5 months in country. Mind, body, and soul. I fucked up the 14 months I've already been here. Only real gains I've had were my pull-ups and bench. I have been trying to work my back and arms. Hopefully this thread will get me off the computer and get me to work out before I hit poker up. Appreciate the support.
Rules:
Only post what routine you knocked out today
Note any different techniques you started using
Note the length of your workout, time in and out the gym/routine
Note any gains you made from last week or last month
I have 5 months in country. Mind, body, and soul. I fucked up the 14 months I've already been here. Only real gains I've had were my pull-ups and bench. I have been trying to work my back and arms. Hopefully this thread will get me off the computer and get me to work out before I hit poker up. Appreciate the support.
The cycle of disrespect can start with just an appetizer.