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What is everyone's winter workout plan?

WesternCancer
International Playboy

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#8

What is everyone's winter workout plan?

11-12-2012, 02:02 PM

Parlay if you ever need a spot let me know.

I'm doing a 3 day spit. Chest shoulders then back. Squats 2x a week and dl on back day. High volume and low rest times between sets.

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