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Chest/Pecs workout
#4

Chest/Pecs workout

Doing dips might just do it. I've done 'em but not the right kind & not significantly enough. The dips I usually do are with my legs up front and my arms behind me - mostly good for isolating my triceps. I've done flys using cable crossovers - I feel them on my inside chest corners but get no significant results. Thanks guys.
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