[cozos]

I'm 20 and I get alot of acne.

I notice that these types of foods tend to increase the amount of acne I get:

-Milk
-Pizza (probably most greasy shit)
-Soda (coke, sprite, etc)
-Gummy bears, sour keys, sour patches (yeah I love that shit)
-Pretty much anything with alot of sugar in it. Not sure about fruits
-Nuts? (don't eat nuts too often, so not sure)

I know this isn't ground breaking but.. Anyone have something to chime in about acne and diet?