Quote: (07-20-2012 04:46 PM)shameus_oreaaly Wrote:
I get told i look miserable mad by folk as i tend to slouch and hunch a lot (i'm taller that average). It's pretty much default now, as desks/tables are at awkward height and i tend to roll my shoulders
Any pointers to straighten me out so to speak?
100+ kettlebell swings will straighten you right out, not to mention improve your cardio. Just be consistent.