Unfortunately, I fall into this category due to just being a lazy ass, relying on my metabolism not to gain weight, and living a sedentary life style for too long.
Although I have (re)-started weights (Starting Strength), I wonder, is it better (easier) to just bulk up to where I want then cut down and be lean, or to try and have lean gains?
Although I have (re)-started weights (Starting Strength), I wonder, is it better (easier) to just bulk up to where I want then cut down and be lean, or to try and have lean gains?