honestly once a day sadly, even days in which I had sex.
Here are the benefits I received
1. More women flirting with me or wanting to talk to me more than normal.
2. Less anxiety, Almost 0 approach anxiety unless the girl is a complete 10 (which happened to me yesterday)
3. A lot wittier and sharper with comebacks and lines. Overall funnier.
4. Eye contact never been a problem with me but now that nervous look away that happens SOMETIMES is gone.
NOW HERE ARE THE MOST NOTICEABLE AND IMPORTANT
5. Increased sleep quality
6. Slower to become sad to things
7. More dominant
8. No more depression (unless it involves women)
9. Way more charismatic
10.More STrategic
11. AND MY FAVORITE is that horniness and perversion that I had when I was 14-18....When almost anything (such as a sundress being slightly too tight, or a dress coming up a bit too high due to the wind) All that is back, and I love it.
For more detail I wrote about my results in the other no fap page in the gaming section
The only downside to NoFap is it makes you VERY TERRITORIAL. Sex also feels a bit too good so you have to focus more on not cumming. SEX however is much more intense.
Here are the benefits I received
1. More women flirting with me or wanting to talk to me more than normal.
2. Less anxiety, Almost 0 approach anxiety unless the girl is a complete 10 (which happened to me yesterday)
3. A lot wittier and sharper with comebacks and lines. Overall funnier.
4. Eye contact never been a problem with me but now that nervous look away that happens SOMETIMES is gone.
NOW HERE ARE THE MOST NOTICEABLE AND IMPORTANT
5. Increased sleep quality
6. Slower to become sad to things
7. More dominant
8. No more depression (unless it involves women)
9. Way more charismatic
10.More STrategic
11. AND MY FAVORITE is that horniness and perversion that I had when I was 14-18....When almost anything (such as a sundress being slightly too tight, or a dress coming up a bit too high due to the wind) All that is back, and I love it.
For more detail I wrote about my results in the other no fap page in the gaming section
The only downside to NoFap is it makes you VERY TERRITORIAL. Sex also feels a bit too good so you have to focus more on not cumming. SEX however is much more intense.