[Mon]

(03-17-2014 06:10 PM)Sombro Wrote:  



Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

http://www.amazon.com/Flow-The-Psycholog...0061339202

One of the most influential books in my library. The book concisely illustrates that your happiness and fulfillment is a process which has a structure that can be filled with the content of your own endeavors. This process is YOUR responsibility.